Begin to feel the difference from Head-2-Toe!
Learn a series of simple and easy to perform exercises that will make a big difference in how your body feels. The Head2Toe Bodyworks program incorporates the principles of the slow, relaxed movement of Tai Chi Chuan and is ideal for those who are middle-aged and older.
Each week you will learn four exercises that are specifically designed to impact the well-being of each of the following major body areas:
- Neck
- Shoulders & Elbows
- Fingers & Wrists
- Back & Hips
- Knees, Ankles & Toes
Ongoing, regular practice of these exercise will help:
- Reduce your aches and pains
- Increase your range of motion and flexibility
- Improve your strength and balance
- Decrease your stress and tension
- Help you feel years younger
Live Classes - Attend In Person or via YouTube Live Stream
Wednesdays 7:00pm-8:00pm
Over 20 exercises across 5 Key Body Areas
- Neck
- Shoulders & Elbows
- Back & Hips
- Fingers & Wrists
- Knees, Ankles & Toes
Feb. 23 & Mar. 2,9,16,23
$75 - 5 Week Class
Mar. 30 & Apr. 6,13,20,27
$75 - 5 Week Class
or Register by calling 414-839-4315
All Head2Toe Bodyworks classes will be conducted in person in the lower level Education room at Greensquare Center.
* Greensquare Center is located at:
6789 N. Green Bay Ave.
Glendale, WI 53209
Payments can be made online or in class using credit card, cash or check.
Call Jim Janicik at (414) 839-4315 for more information.
IF YOU ARE FULLY VACCINATED,
FACIAL COVERINGS ARE OPTIONAL
The CDC advises individuals who are not fully
vaccinated to continue wearing a facial covering..