Learn a series of simple and easy to perform exercises that will make a big difference in how your body feels.  This program incorporates the principles of the slow, relaxed movement of Tai Chi Chuan and is ideal for middle-aged and seniors. Ongoing, regular practice of these exercise will help:

All Head2Toe Bodyworks classes will be available "In Person" or via "Zoom broadcast"

Current Classes

Tuesdays
10:00am-11:00am

Includes over 20 exercises across all 5 Body Areas:

Complete Program

Oct. 5 thru Nov. 2

$75 - 5 Week Class

Any 1 Class

$20 - Per Class

Payments can be made online or in person using credit card, cash or check.

“In Person” classes are held in the lower level Education room at Greensquare Center

Greensquare Center is located at:

6789 N. Green Bay Ave.
Glendale, WI 53209

Call Jim Janicik at (414) 839-4315 for more information.

Upcoming Classes

Tuesdays
10:00am-11:00am

Includes over 20 exercises across all 5 Body Areas:

Complete Program

Nov. 9 thru Dec. 7

$75 - 5 Week Class

Any 1 Class

$20 - Per Class

Tuesdays
10:00am-11:00am

Includes over 20 exercises across all 5 Body Areas:

Complete Program

Dec. 14 thru Jan. 11

$75 - 5 Week Class

Any 1 Class

$20 - Per Class